Individual therapy for adults, including veterans, active-duty service members, trauma survivors, and high-stress professionals.
If you’re navigating PTSD, adult ADHD, anxiety, significant stress, recurring urges, or impulsive behaviors, we start with how they show up in your life. We explore what is happening beneath the surface, practice useful steps between sessions, and review what you notice.
Free 15–30 minute Zoom consultation Virtual care in NY, NJ & PA
Gillious Soler, LCSW · Headway provider profile ↗ Explore insurance and booking options there; contact me directly for the free consultation.
Your story deserves attention. Your everyday life deserves tools.
A PLACE TO BEGIN
Find the concern that feels most present, and see how we might begin.
THE APPROACH
Your next chapter can begin
with one conversation.
My style is warm, direct, and engaged. I take your experience seriously and ask honest questions without reducing you to a diagnosis or a single experience.
Our work is active and tailored to your goals. We may use cognitive behavioral tools to examine thoughts and responses, motivational interviewing to explore mixed feelings about change, and simple ways to track patterns between sessions. Mindfulness, gratitude, and affirmations are optional when they fit.
INSIGHT + DAILY PRACTICE + ROOM TO GROW
WHEN YOU WANT MORE FROM THERAPY
Many clients tell me they spent years in therapy without the changes they hoped to see. I take that seriously. We define what matters, try realistic steps between sessions, and review what you notice in your choices, relationships, and daily life. If a strategy does not fit, we adjust it.
Historically, most clients in my practice have concluded therapy in under a year. That is a description of past care, not a prediction for you. Your timeline depends on your needs, goals, circumstances, and what you are able to practice between sessions.
WHO I HELP
A diagnosis, a recurring reaction, or a difficult moment at work or in a relationship can all be places to begin.
We can explore how past experiences show up now—in reminders, a sense of being on guard, avoidance, or relationships. My work includes combat and non-combat trauma, military sexual trauma, and childhood sexual abuse.
Explore trauma careUnderstand patterns in attention, executive functioning, organization, and emotional regulation. Together, we can develop realistic strategies for daily life, work, and relationships.
Explore ADHD careExplore recurring urges or behaviors involving sex, alcohol, or online habits when they feel difficult to change or create strain. We look at what happens before and after, without judgment, and practice ways to pause and choose your next step.
Explore this workMake sense of overthinking, low mood, emotional overload, burnout, and the strain of carrying demanding responsibilities at work or at home.
Explore stress careLook at emotional regulation, intimacy, boundaries, guilt, self-esteem, and relationship stress, including the moments when familiar reactions take over. Questions about intimacy, identity, and consensual relationship structures are welcome.
Ask about this workIndividual psychotherapy · Free 15–30 minute Zoom consultation · Referrals welcome
THE ORANGE GLOW JOURNAL
Thoughts on understanding what drives a pattern and carrying that awareness into the choices you make each day.
Visit the journalWHERE WE CAN MEET
Virtual psychotherapy for clients physically located in New York, New Jersey, or Pennsylvania during sessions.
Monday appointments in Montclair, New Jersey, and appointments in Allentown, Pennsylvania, every other Wednesday. Please confirm openings before visiting.
Individual private-pay sessions are $225. Sliding-scale options, insurance, and VA Community Care coverage depend on your circumstances and location; we can confirm the details together.
TAKE THE FIRST STEP
Call or text me at 570-442-1755 any time with questions, concerns, or scheduling inquiries. I’ll reply when available; calls and texts are not monitored continuously. We can talk about what you’re looking for and current openings in a free 15–30 minute Zoom consultation.
Your name, preferred contact method, and a few possible times are enough. What to expect in a first conversation.
For insurance-based scheduling, explore my Headway provider profile. Request the free Zoom consultation directly above.
To obtain Orange Glow’s Notice of Privacy Practices, request a copy by email. Current clients: if you have a secure care portal, please use it for messages about treatment or appointments. Keep sensitive health details out of an initial email or text.
